Playlist - Workout Beats to Vibe To
Time magazine asked Billboard to put together a top workout playlist for Crossfit to Running to Yoga. Their selections are below below!...
The Best Hairstyles for Working Out
Braids + Buns: Working out feels great! But sometimes, it's difficult to find the right hairstyles to move with you while you sweat and...
What the heck is Athleisure?
Sooo what the heck is athleisure? Growth of the retail sector called "Athleisure" may have initially started as a trend but is quickly...
The Power of Exercising: Finding Your Inner Zen + Strength
Exercising is a key ingredient to helping you live a happier and healthier life. Exercising can also alter your mood and help release...